Yes, it’s a very small amount, and some vegans might be okay with that, but for most: Cocoa Pebbles are not vegan because of the vitamin D alone. The manufacturers of Cocoa Pebbles carefully left us in the dark about where these flavors come from. They also have sugar and natural flavors in them, both of which may or may not be vegan. Last year was a big year for the PEBBLES brand and it doesn’t seem as if 2021 will be any different. Kaia Cocoa Bliss. And has been making mornings rock for over 40 years! I’ll go through each one, and then you can decide if you agree they aren’t vegan. Fruity and Cocoa Pebbles Ice Creams Are Here. Palm oil comes from palm fruit, which you might think is vegan, however it’s one of the few plants that many ethical vegans don’t eat. The Cocoa way to rock. Sugar isn’t an obvious non-vegan ingredient, but in North America, a lot of it is filtered using bone char (comes from cattle bones). I've been vegan for years and try to make life easier for others by sharing what I've learned. . Note - contains Shellac. You might expect a chocolatey cereal like Cocoa Pebbles to contain milk, but the little cocoa-powdered pebbles are actually dairy-free and do not contain any other animal-derived ingredients, which means Cocoa Pebbles are vegan. With so many healthy properties, Kaia Cocoa Bliss granola is a great way to start the day. Let’s find out more about them in the next section. While cocoa pebbles contain no meat or dairy, they aren’t exactly vegan friendly. However, it’s important to note that natural and artificial flavors can be plant derived and/or animal derived and this information doesn’t have to be disclosed on the nutrition label and so it’s a bit of a …potentially and likely vegan but since it’s not clear from the manufacturer, Fruity Pebbles and Cocoa Pebbles may not be vegan because of the processing of the artificial and natural flavors. Total Fat. Here’s the full ingredient list of Cocoa Pebbles: Rice, sugar, hydrogenated vegetable oil (coconut and palm oil), cocoa, salt, caramel color, and natural and artificial flavor, niacinamide, reduced iron, zinc oxide, vitamin B6, vitamin A palmitate, vitamin B2, vitamin B1, folic acid, vitamin B12, vitamin D3. Head to the diet generator and enter the number of calories you want. I’ve highlighted 5 of the ingredients that either aren’t vegan, or have the potential not to be vegan. Kaia Cocoa Bliss granola is a great way to get your chocolate fix without overindulging in sugar or processed ingredients. Palm Oil is Technically Vegan, But Many Vegans Don’t Eat It, Is White or Brown Sugar Vegan? I don’t get it. Pop-tart Froday! Kool-Aid is one of the most popular artificial fruit drinks in America, but is Kool-Aid vegan? It’s a controversial issue, so if you’d like to learn why, I’ve written a detailed post about why palm oil is only “technically” vegan. Cocoa PEBBLES™ is a sweetened crispy rice cereal for anyone who wants to start their day in a chocolatey way. You might expect a chocolatey cereal like Cocoa Pebbles to contain milk, but the little cocoa-powdered pebbles are actually dairy-free and do not contain any other animal-derived ingredients, which means Cocoa Pebbles are vegan. Cocoa Pebbles are a popular Flintstones-themed chocolate cereal made by Post Foods. So, with this information, it is impossible to tell if the cereal is Vegan unless you call the company and ask about the source of the Vitamin D. No. Energy Kcal. Nature’s Path Heritage Flakes Whole Grain Cereal Review, Best Meatless Meat Options For Every Occasion – Vegan Friendly. Chemical engineer turned semi-professional soccer player and freelance nutrition writer. The D3 and sugar are almost certainly not vegan. Energy KJ. What I mean by technically is here is the ingredient list: Barbara’s Peanut Butter Puffins. Cocoa Puffs are not vegan because the vitamins and minerals used in the cereal are derived from animals. Artificial colors – There are many in Fruity Pebbles like red 40 and yellow 6. Thanks! Cocoa Pebbles Sweetened Rice Cereal Sweetened Rice, Family Size, Cocoa Pebbles 3/4 cup 120 calories 25.0 grams carbs 1.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 170.0 mg sodium 10 grams sugar 0 grams trans fat Here’s a list of vegan cereals that you can get almost anywhere: 365 Everyday Value Organic Morning O’s. The process by which the ingredients get to your cereal bowl, however, do include … Post Foods is making cereal healthier for all children, including those with celiac disease. I was surprised to see how many popular cereals were vegan, check it out! Coco Pebbles have chocolate in them. But the other 4 are worth going into a bit of detail on. Since caramel color is usually vegan, we won’t about that. (Will You Get Sick?). 491. Suitable for Vegan. Cocoa PEBBLES™. It is the oldest surviving cereal brand that is based on characters from a TV series or movie. What common cereals are vegan? Chocolate has milk in it and milk comes from cows. While cocoa pebbles contain no meat or dairy, they aren’t exactly vegan friendly. Some natural flavors are vegan, and some of which are not (they come from meat, dairy, etc.). However, because we don’t know the source of the natural and artificial ingredients, these breakfast cereals may not be vegan and I would say go with what you feel most comfortable with! Fruity Pebbles are not food. Cocoa Pebbles have vitamin D3 added, which definitely is not vegan. They also have sugar and natural flavors in them, both of which may or may not be vegan. Gluten-free! There is vitamin D3 in them and that is from lanolin which would make them never vegan . It’s an umbrella term that covers a ton of ingredients. Turns out Post’s Peanut Butter & Cocoa Pebbles is a boxful of vegan joy and it’s actually not too bad for you either. Which Cocoa Pebbles Ingredients Aren’t Vegan? Kool-Aid definitely doesn’t contain any real fruit, but that’s not to say the mostly synthetic beverage isn’t vegan. But it’s not safe to assume it is. If you’re like me, you can never find enough gluten-free recipes to make for a big group – that people would never guess are gluten-free! Cocoa pebbles and PB&J. There are a handful of potential issues with Cocoa Pebbles for vegans. Cereal Crispy Treats. Fruity Pebbles is vegan regarding the ingredients you would ingest when you eat it. Your email address will not be published. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated site. This vegan friendly granola option is made with buckwheat, coconut flakes and pumpkin seeds. The natural flavors may or may not be vegan friendly. Are Fruity Pebbles Vegan? The clearest issue here is the small amount of vitamin D3 in the cereal. What I mean by technically is here is the ingredient list: RICE, SUGAR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), COCOA (PROCESSED WITH ALKALI), SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, RICE, SUGAR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), SALT, CONTAINS LESS THAN 0.5% OF NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, TURMERIC OLEORESIN (COLOR), BLUE 1, YELLOW 5, BLUE 2, BHA (TO HELP PROTECT FLAVOR). No. So, just to recap….cocoa pebbles and fruity pebbles are vegan based on the ingredient list. For instance, the sustained crunchy nature of Cocoa Pebbles makes them a perfectly crunchy option for the entirety of breakfast whereas the puffy, porous nature of Cocoa Krispies makes the pieces more susceptible to milk, causing them to become soggier more quickly. We’ll start with the most problematic ingredients. Technically "kosher" just means it doesn't have both meat and dairy, just one or the other. There are a handful of potential issues with Cocoa Pebbles for vegans. Verdict: Cocoa Pebbles Are Not Vegan. 2054. 15 mins; 20 servings; If you want a rice crispy treat that is delicious for adults and kids to dig in I would make Cereal Crispy Treats Jenniferdobbins76. Cocoa Pebbles have vitamin D3 added, which definitely is not vegan. 22.2g The natural flavors may or may not be vegan friendly. ), Making Aquafaba From Beans Other Than Chickpeas? A vegan is a type of vegetarian who doesn't consume meat, also anything make by an animal. But considering we already know Cocoa Pebbles aren’t vegan, I don’t think it’s necessary to contact Post Cereals about it. Your friendly neighborhood vegan from Toronto. Does it really matter? Purp likes this. [Experiment], Can You Get Food Poisoning From Tofu? No. No, Fruity Pebbles aren’t vegan as it contains several non-vegan ingredients along with some debatable vegan ingredients. cocoa pebbles, butter, jet puff marshmallows, Chocolate sprinkles, Hershey kisses DevonCTodd. They are flavored, processed cardboard and nothing about them should be considered healthy regardless of their impact on animals. The only ones who knows the specific flavors used here are the manufacturers. Cocoa Krispies are parve and as far as I can tell don't have eggs in them, so yes, they're vegan. No! If you’re following a vegan lifestyle, you may wonder if this childhood favorite cereal family is vegan. Calling all chocoholics! Are Cocoa Pebbles vegan? Make up your own mind on it. All flavors and varieties of Kool-Aid drinks and drink mixes are free of animal derivatives, which means Kool-Aid is vegan.. Kool-Aid Ingredients While cocoa pebbles contain no meat or dairy, they aren’t exactly vegan friendly. Fruity Pebbles and Cocoa Pebbles were breakfast cereals introduced by Post Consumer Brands way back in 1971. In summary, some people may consider Cocoa Pebbles to be vegan, but most ethical vegans would say it’s not. They are flavored, processed cardboard and nothing about them should be considered healthy regardless of their impact on animals. The term “natural flavors” on an ingredients label covers a wide range of ingredients. What's better than a Rice Krispie treat made with Cocoa Pebbles? The quick answer is technically, yes – both Fruity Pebbles and Cocoa Pebbles are vegan. Vitamin D3 can be sourced from vegan sources but unfortunately we don’t know for sure now that you mention it. Right out of the box, the Pebbles smelled like cocoa butter with a hint of nuts, not clearly peanuts, but nutty. Vegans don’t have to be stuck with granola unless they want to be. : (eh hem, please respect the fact that it took me 2 hours to gather all of this information and i had to go to each brands site and read the ingredients one by one, so please, cut me some slack if i missed a few, although i don't think i did.) See if we found Post Cocoa Pebbles to be gluten free in our exclusive testing. As you were able to see Coco Pops are not vegan, and meaning that a certain product is vegan, do not mean that it is not made with meat or dairy, it is much more than this. Are Fruity Pebbles Vegan? If you’re following a vegan lifestyle, you may wonder if this childhood favorite cereal family is vegan. Before downloading Are Cocoa Pebbles Vegan Videos, the right place to download mp3 musics, mp3 files, youtube songs, all music for free. Try our gluten-free Cocoa Pebbles Rice Krispie treat today. collaborations like a Fruity Pebbles candy bar, coffee creamers, Magic Fruity Pebbles, and more. Want to use it in a meal plan? Natural flavors – Natural flavors can be vegan, but they can also come from dairy or other animal sources. Of course, the Food and Drug Administration (FDA) does not mandate companies to display this information on the nutrition label. The product isn’t cruelty-free either with the color testing process that it conducts. (What About Bone Char? Calories, carbs, fat, protein, fiber, cholesterol, and more for Cocoa Pebbles Cereal (Post). Then there’s also palm oil, which many vegans avoid. . If you’d like to learn more about D3, see my article on whether or not vitamin D3 is vegan. And when it comes to giant companies like Post Cereals, which usually have multiple sugar suppliers, there’s a very good chance at least one of those uses bone char. Fruity Pebbles are also vegan! 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